Summary notes from Rewilding: Meditations, Practices, and Skills for Awakening in Nature a disconnect from nature is a disconnect from our nature. We want to get out of world of abstraction and mental over-stimulation and into the embodied experience of being interwoven with the natural world. Rewilding with the more than human world is the cure for what’s ailing us. Modern environments do not allow for recovery and refreshing or nervous system and we may be suffering from species loneliness and ecological boredom / life force deficit from a lack of nature.

We see the “shamu in tank effect” (my words).

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Living in an urban environment may diminish happiness.